Oren Raz, M.A., LMFT

It is hard enough being in a foreign country far away from where you grew up; far away from what used to be or still is – home. It is even harder to deal with the unclear and unknown future when you feel you are hanging in the air due to unresolved immigration status. I myself spent more than 10 years in limbo, waiting for the resolution of my status, not knowing whether I would stay or be forced to go back; not knowing whether the authorities would approve the visa and later the green card. The wait and the dread were one of the most difficult passages in my life. Dealing with an inefficient, slow, and, at times, unfair system added to the anxiety and feelings of helplessness. Having been through this process, I also know the importance of support during this time of anxiety, stress, and worry. Using the tools of my professional training, coupled with my personal experience, I can assist you in dealing with the stress generated by this process.

When we work together I will assist you with the following key points:

• Help you understand the "system" you are depending on for your legal status to strengthen your ability to cope.
• Provide you with tools to deal with the anxiety, constant worry, and uncertainty so you can better weather this stressful life passage.
• Offer emotional support so you can process the feelings generated by the long wait.

No one should have to go through this experience alone.